Craniosacral Therapy at Moss Pilates

Craniosacral Therapy

12:45 06 May in

[vc_row][vc_column width="1/2"][vc_column_text] What is Craniosacral Therapy?   It is a gentle hands-on therapy that supports the body’s natural goal to find optimal health and postural balance.   Cranial Sacral therapy was developed in the early 1900s from the findings of a US Osteopath, Dr William Sutherland. These findings show that,...

Movement Myofascial at Moss Pilates London

Movement Myofascial

14:03 30 April in

[vc_row][vc_column width="1/2"][vc_column_text] Modern life, especially in the city, is fast paced and stressful. This environment can have negative physiological effects on the body from poor posture, movement habits and stress, opening it to injury. Restrictions and poor movement can be the root cause of chronic pain. A...

Reflexology at Moss Pilates London


14:02 30 April in

[vc_row][vc_column width="2/3"][vc_column_text] Our Reflexology experience   Charlotte trained at the Oxford School of Reflexology and Grinberg Method International School. Her comprehensive and straightforward approach has delivered a highly diversified client base from young to old, male to female, active to inactive and everyone else in-between. Be it for...

Sports Massage Available at Moss Pilates

Sports Massage

16:52 09 April in

[vc_row][vc_column width="1/2"][vc_column_text] Sports massage incorporates a wide range of massage techniques to provide a safe and effective treatment for muscular tension and injury, and is important in sports injury prevention as well as treatment.  Sports massage was originally developed to help athletes prepare their bodies for...