If you’re not moving a lot at the moment – no problem. This is a great place to start moving your body again. If you do currently enjoy other forms of movement, many of our clients tell us that they fit Pilates into their life alongside things like walking, swimming, gardening, running and/or weight training. Pilates helps to align your body and augments all other physical activity, by training your body for optimal movement. It’s the foundation you need for a great feeling you.
“I love it when I’m fit, and it’s my lifeline when I’m injured. It is no exaggeration to say that Moss Pilates is absolutely one of the most important things in my life!”